{"id":406,"date":"2016-09-27T09:51:22","date_gmt":"2016-09-27T09:51:22","guid":{"rendered":"http:\/\/fitness2.mythemecloud.io\/?page_id=406"},"modified":"2025-12-16T23:58:36","modified_gmt":"2025-12-16T18:28:36","slug":"studio","status":"publish","type":"page","link":"https:\/\/theyogsutra.com\/index.php\/studio\/","title":{"rendered":"Studio"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"406\" class=\"elementor elementor-406\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ybrx6zd elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ybrx6zd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-nm7wyr2\" data-id=\"nm7wyr2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-shc2be8 elementor-widget elementor-widget-image\" data-id=\"shc2be8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"848\" height=\"1508\" src=\"https:\/\/theyogsutra.com\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-06-18-at-13.39.04_f8358303-1.jpg\" class=\"attachment-full size-full wp-image-1162\" alt=\"\" srcset=\"https:\/\/theyogsutra.com\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-06-18-at-13.39.04_f8358303-1.jpg 848w, https:\/\/theyogsutra.com\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-06-18-at-13.39.04_f8358303-1-169x300.jpg 169w, https:\/\/theyogsutra.com\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-06-18-at-13.39.04_f8358303-1-576x1024.jpg 576w, https:\/\/theyogsutra.com\/wp-content\/uploads\/2025\/06\/WhatsApp-Image-2025-06-18-at-13.39.04_f8358303-1-768x1366.jpg 768w\" sizes=\"(max-width: 848px) 100vw, 848px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-r7gqrhq\" data-id=\"r7gqrhq\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-x4fpxui elementor-widget elementor-widget-text-editor\" data-id=\"x4fpxui\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 data-start=\"214\" data-end=\"282\">About Rakesh Yogacharya \u2013 Certified Yoga Teacher &amp; Wellness Guide<\/h2><p data-start=\"284\" data-end=\"649\">I am <strong data-start=\"289\" data-end=\"310\">Rakesh Yogacharya<\/strong>, a professional and experienced <strong data-start=\"343\" data-end=\"359\">yoga teacher<\/strong> dedicated to helping individuals achieve <strong data-start=\"401\" data-end=\"460\">physical fitness, mental peace, and holistic well-being<\/strong> through the science of yoga. With a strong background in <strong data-start=\"518\" data-end=\"555\">traditional Indian yoga practices<\/strong>, I specialize in delivering result-oriented yoga sessions tailored to modern lifestyle needs.<\/p><p data-start=\"651\" data-end=\"961\">My yoga teaching methodology combines <strong data-start=\"689\" data-end=\"772\">Hatha Yoga, therapeutic yoga, pranayama, meditation, and mindfulness techniques<\/strong> to support complete mind-body transformation. I focus on safe alignment, breath awareness, and progressive learning, making yoga accessible for beginners as well as advanced practitioners.<\/p><h3 data-start=\"963\" data-end=\"999\">Yoga Specializations &amp; Expertise<\/h3><ul data-start=\"1000\" data-end=\"1435\"><li data-start=\"1000\" data-end=\"1099\"><p data-start=\"1002\" data-end=\"1099\"><strong data-start=\"1002\" data-end=\"1022\">Therapeutic Yoga<\/strong> for stress, back pain, obesity, diabetes, thyroid, and lifestyle disorders<\/p><\/li><li data-start=\"1100\" data-end=\"1185\"><p data-start=\"1102\" data-end=\"1185\"><strong data-start=\"1102\" data-end=\"1133\">Hatha Yoga &amp; Asana Practice<\/strong> for strength, flexibility, and posture correction<\/p><\/li><li data-start=\"1186\" data-end=\"1261\"><p data-start=\"1188\" data-end=\"1261\"><strong data-start=\"1188\" data-end=\"1224\">Pranayama &amp; Breathing Techniques<\/strong> for lung health and mental clarity<\/p><\/li><li data-start=\"1262\" data-end=\"1347\"><p data-start=\"1264\" data-end=\"1347\"><strong data-start=\"1264\" data-end=\"1303\">Meditation &amp; Stress Management Yoga<\/strong> for anxiety, focus, and emotional balance<\/p><\/li><li data-start=\"1348\" data-end=\"1435\"><p data-start=\"1350\" data-end=\"1435\"><strong data-start=\"1350\" data-end=\"1380\">Personalized Yoga Programs<\/strong> for men, women, seniors, and corporate professionals<\/p><\/li><\/ul><h3 data-start=\"1437\" data-end=\"1470\">Why Choose Rakesh Yogacharya?<\/h3><ul data-start=\"1471\" data-end=\"1744\"><li data-start=\"1471\" data-end=\"1516\"><p data-start=\"1473\" data-end=\"1516\">Certified and experienced yoga instructor<\/p><\/li><li data-start=\"1517\" data-end=\"1580\"><p data-start=\"1519\" data-end=\"1580\">Traditional yogic knowledge with a modern teaching approach<\/p><\/li><li data-start=\"1581\" data-end=\"1631\"><p data-start=\"1583\" data-end=\"1631\">Individual attention and customized yoga plans<\/p><\/li><li data-start=\"1632\" data-end=\"1682\"><p data-start=\"1634\" data-end=\"1682\">Focus on long-term wellness, not just exercise<\/p><\/li><li data-start=\"1683\" data-end=\"1744\"><p data-start=\"1685\" data-end=\"1744\">Suitable for beginners, intermediate, and advanced levels<\/p><\/li><\/ul><p data-start=\"1746\" data-end=\"2005\">My mission is to spread <strong data-start=\"1770\" data-end=\"1798\">authentic yoga education<\/strong> and empower people to live a <strong data-start=\"1828\" data-end=\"1871\">healthy, balanced, and disciplined life<\/strong>. Through consistent yoga practice, I help students improve flexibility, build strength, reduce stress, and cultivate inner awareness.<\/p><p data-start=\"2007\" data-end=\"2204\">If you are searching for a <strong data-start=\"2034\" data-end=\"2058\">trusted yoga teacher<\/strong>, <strong data-start=\"2060\" data-end=\"2087\">therapeutic yoga expert<\/strong>, or <strong data-start=\"2092\" data-end=\"2124\">professional yoga instructor<\/strong>, I am here to guide you on your wellness journey with dedication and integrity.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-qod0lr5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"qod0lr5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-077q1uq\" data-id=\"077q1uq\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ua4lgrm elementor-widget elementor-widget-heading\" data-id=\"ua4lgrm\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Welcome to my yoga studio<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-jigf8lk elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"jigf8lk\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5mtb8ja elementor-arrows-position-inside elementor-widget elementor-widget-image-carousel\" data-id=\"5mtb8ja\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;arrows&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Image Carousel\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 5\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/theyogsutra.com\/wp-content\/uploads\/2022\/06\/Hatha-Yoga-Foundation-of-Balance.jpg\" alt=\"Hatha Yoga Foundation of Balance\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 5\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/theyogsutra.com\/wp-content\/uploads\/2025\/06\/IMG-20250619-WA0034-1-scaled.jpg\" alt=\"IMG-20250619-WA0034\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 5\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/theyogsutra.com\/wp-content\/uploads\/2025\/06\/IMG-20250619-WA0019-1-scaled.jpg\" alt=\"IMG-20250619-WA0019\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 5\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/theyogsutra.com\/wp-content\/uploads\/2025\/06\/IMG-20250619-WA0018-1-scaled.jpg\" alt=\"IMG-20250619-WA0018\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 of 5\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/theyogsutra.com\/wp-content\/uploads\/2025\/06\/Gen4-This-instructor-teaching-yoga-to-few-more-male-clients-3687556199-1.png\" alt=\"Gen4 This instructor teaching yoga to few more male clients 3687556199\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 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Pellentesque nibh. Aenean quam. In scelerisque sem at dolor. Maecenas mattis. Sed convallis tristique sem.<br \/>Proin ut ligula vel nunc egestas porttitor. Morbi lectus risus, iaculis vel, suscipit quis, luctus non, massa. Fusce ac turpis quis<br \/>ligula lacinia aliquet. Mauris ipsum. Nulla metus metus, ullamcorper vel, tincidunt sed, euismod in, nibh. Proin quam.<br \/>Etiam ultrices. Suspendisse in justo eu magna luctus suscipit. Sed lectus integer magna.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-vetwmfd elementor-align-center elementor-widget elementor-widget-button\" data-id=\"vetwmfd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Our Programs<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>About Rakesh Yogacharya \u2013 Certified Yoga Teacher &amp; Wellness Guide I am Rakesh Yogacharya, a professional and experienced yoga teacher dedicated to helping individuals achieve physical fitness, mental peace, and holistic well-being through the science of yoga. With a strong background in traditional Indian yoga practices, I specialize in delivering result-oriented yoga sessions tailored to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_eb_attr":"","ocean_post_layout":"full-width","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"on","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","omw_enable_modal_window":"enable","footnotes":""},"class_list":["post-406","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"https:\/\/theyogsutra.com\/index.php\/wp-json\/wp\/v2\/pages\/406","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/theyogsutra.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/theyogsutra.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/theyogsutra.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/theyogsutra.com\/index.php\/wp-json\/wp\/v2\/comments?post=406"}],"version-history":[{"count":4,"href":"https:\/\/theyogsutra.com\/index.php\/wp-json\/wp\/v2\/pages\/406\/revisions"}],"predecessor-version":[{"id":1273,"href":"https:\/\/theyogsutra.com\/index.php\/wp-json\/wp\/v2\/pages\/406\/revisions\/1273"}],"wp:attachment":[{"href":"https:\/\/theyogsutra.com\/index.php\/wp-json\/wp\/v2\/media?parent=406"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}